Professional Sports Massage

Sports Massage

 

Sports Massage is the manipulation of the bodies soft tissues, techniques are commonly applied with hands, fingers, elbows and forearms. The purpose of the massage is to treat the body for stress or pain. The application of this treatment prior to and after exercise may enhance performance, aid recovery and prevent injury.

 

Benefits of a sports massage treatment include the following,

 

• Relieves repetitive strain injuries

• Helps with muscular and joint injuries such as sprains and strains

• Relieve headaches

• Can increase range of motion

• Increase sense of well being

• Improve sleep patterns

• Help to improve flexibility

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This treatment will be fully discussed with you and agreed it can involve a number of different techniques or treatments depending on what is needed and will be most effective.

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New Clients, for your first treatment a full consultation will take place, this is typically an hour session and will include a massage. This is charged at £60.00. Choose from the list below or just purchase an amount of time and I can tailor the treatment to suit your needs.

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Sports Massage (60 mins) £50.00

 

60 mins session, to concentrate on problem areas of the body.

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Purchase Custom Sports Massage Treatments

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45 mins £40.00

60 mins £50.00

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Unsure of what sort of treatment you need or want? Purchase time, your first visit will always include a full consultation and the treatment can be tailored to your needs.

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Block booking x5 (60 mins) £235.00
Block booking x5 (45 Mins) £185.00

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